Do you have the mental and physical skills necessary to foremost avoid an attack situation?
Do you have the mental and physical skills to swiftly and efficiently stop an attacker?
Victory Over Violence - Women's Self Defense Tactics Training
Learn how to protect yourself, your children and your family. Walk with confidence and without fear, wherever you may go.
This intensive 8-hour program is designed to introduce the student to the basic mental and physical elements of practical self-defense.
In this course, students will be taught the basic defenses against front and rear grabs, headlock escapes, punches and strikes, tackles and other take-downs, as well as several other typical attack situations.
The course will culminate with scenario-based training where the student will have the opportunity to apply the techniques that have been taught. The scenario-based training consists of defeating a number of attacks by a subject wearing a protective fight suit.
This course consists of both intensive physical training and mental preparation and conditioning that will empower the mind and invigorate the body.
